What is Cultured Celery Extract?

Posted on May 17, 2012 by admin

In the last couple of years I have been trying really hard to bring healthier food into our lives. From organic to less processed foods.  One of the things we have changed is not buying from the deli counter anymore. … Read More »

Posted in Health & Fitness | Leave a comment

May 16, 2012

Posted on May 16, 2012 by admin

I am happy to say my husband and I survived my sons birthday party. There were only 6 boys, but you never know. We went to the movies, had pizza and then headed home for a road hockey game and … Read More »

Posted in My Life | Leave a comment

Why God Made Moms

Posted on May 12, 2012 by admin

This is a must read for every mom. It is the cutest thing ever. WHY GOD MADE MOMS: Answers given by 2nd grade school children to the following questions:   Why did God make mothers? 1. She’s the only one … Read More »

Posted in Uncategorized | Leave a comment

Baked apple pie

Posted on May 8, 2012 by admin

This is a great new and yummy way to make apple pie. Check it out on my Pinterest account under recipes. http://pinterest.com/pin/96686723220459812/

Posted in Recipes | Leave a comment

Being a mom

Posted on May 8, 2012 by admin

When I think about being a mom it brings me to tears. My first baby was born on Mother’s Day 2006 and it was one of the best days of my life. You can never imagine the love you have … Read More »

Posted in My Life | Leave a comment

Periods and your workout

Posted on May 3, 2012 by admin

I just read a great article from Women’s Health on how our bodies react to fitness while on our periods. Check it out – it is quite interesting. http://www.womenshealthmag.com/fitness/period-workout?cm_mmc=Newsletter-_-899178-_-05012012-_-PeriodWorkout-ReadMore&smartcode=NLS899178

Posted in Health & Fitness | Leave a comment

Skinny Chicken and Broccoli Alredo

Posted on May 3, 2012 by admin

Check out this yummy looking recipe from Canadian Parents. http://www.canadianparents.com/recipe/skinny-chicken-and-broccoli-alfredo?utm_source=_BPoSVHB8ivzrSU&utm_content=dbnc20&utm_medium=email

Posted in Recipes | Leave a comment

Top Nuts to Eat

Posted on May 1, 2012 by admin

Are you eating enough nuts? Check out this list of ones you should eat: Almonds – best source of vitamin E Walnuts – Omega 3 faty acids (same as in salmon). Pecans – good choice to help fight high cholesterol … Read More »

Posted in Health & Fitness | Leave a comment

Tip of the day: Killer Abs

Posted on May 1, 2012 by admin

Summer is fast approaching and like many I am trying to get bikini ready. I have read many articles to help get your abs ready for Summer and here they are: Dumbbell side bend – Hold a pair of dumbbells … Read More »

Posted in Health & Fitness | Leave a comment

Slow Cooker Pulled Pork

Posted on April 24, 2012 by admin

Check out this yummy looking recipe. I have wanted to make this forever and have now found a good one. My husband loves pulled pork. http://www.yummymummyclub.ca/food/recipes/slow-cooker-pulled-pork-recipe?s=Newsletter_Apr_22_2012&utm_source=YummyMummyClub.ca+List&utm_campaign=d939ad2b60-YMC_Food_Apr_22_20122_1_2012&utm_medium=email

Posted in Recipes | Leave a comment